Slow down. Find your direction.


Stories from a quiet corner of southern Calabria, and a free book for anyone ready to find clarity in their own life.


Start with a free book.

Get the 6-part CHANGE book by email, plus occasional stories from Calabria.

Send me chapter one

Why a book from a small Italian seaside village?

I wrote it here, by the Ionian Sea, where life moves slowly enough to hear yourself think.

If you feel overwhelmed or unsure of your next step, you don’t need a big plan. You need a little calm and a clear first step.

Send me chapter one

Dreaming of a calmer life by the Italian sea?

Discover how to build a fully online therapy or coaching practice — no local job, no fluent Italian required.

See how it works

You might find the calm you are seeking, get new friends because of the hospitality, eat authentic good food and live a slow life that feels like therapy.

Explore Palizzi Marina

Who we are

We are a team of six people creating sustainable opportunities for local communities through tourism and social development.

Get the free book!

Written by Roger Hol, one of the team behind Capo Sud Grecanica.

Send me chapter one

We believe in creating better lives.


As a non-profit foundation, we develop sustainable tourism that supports local communities while opening doors for visitors.

Get in touch via WhatsApp